VERSION EN ESPANOL ABAJO
Spirulina and especially BLUE spirulina has become increasingly popular over the last years, mainly because of its health benefits but also because of its super intense blue color.
So it is not just nutritious but also beautiful, the perfect combination for a delicious breakfast, don't you think? So let's create one!
Blue spirulina is a blue-green-algae which grows in lakes and other alkaline waterways.
The blue pigment that gives the algae it's intense color is called phycocyanin, a powerful antioxidant. That is why it has several health benefits like:
1. Removing heavy metals and toxins,
2. Helping improve digestion and bowel health
3. Boosting energy and performance
Besides, blue spirulina, unlike green spirulina, doesn't taste fishy which is a big plus for making delicious recipes. You can add it to waffles, pancakes, beverages, cakes and of course smoothie-bowls, like this delicious Tropical Blue Smoothiebowl.
This smoothiebowl is:
easy to make
perfect for breakfast
TROPICAL BLUE SMOOTHIEBOWL
Prep time 10 minutes
Total time 10 minutes
Serves: 1 big portion or 2 small ones
2 frozen bananas
1 cup frozen pineapple
40g fresh mango
1 tsp blue spirulina powder
1/2 cup coconut water or milk
Hey, I am Franziska! I have been passionate about cooking and baking since I was a child and I am thrilled to pass on some of my favourite vegan recipes.