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VERSION EN ESPANOL ABAJO Spirulina and especially BLUE spirulina has become increasingly popular over the last years, mainly because of its health benefits but also because of its super intense blue color. So it is not just nutritious but also beautiful, the perfect combination for a delicious breakfast, don't you think? So let's create one!  Blue spirulina is a blue-green-algae which grows in lakes and other alkaline waterways. The blue pigment that gives the algae it's intense color is called phycocyanin, a powerful antioxidant. That is why it has several health benefits like: 1. Removing heavy metals and toxins, 2. Helping improve digestion and bowel health 3. Boosting energy and performance Besides, blue spirulina, unlike green spirulina, doesn't taste fishy which is a big plus for making delicious recipes. You can add it to waffles, pancakes, beverages, cakes and of course smoothie-bowls, like this delicious Tropical Blue Smoothiebowl. This smoothiebowl is: raw gluten-free delicious easy to make refreshing healthy energizing perfect for breakfast  TROPICAL BLUE SMOOTHIEBOWL Prep time 10 minutes Total time 10 minutes Serves: 1 big portion or 2 small ones Ingredients 2 frozen bananas 1 cup frozen pineapple 40g fresh mango 1 tsp blue spirulina powder 1/2 cup coconut water or milk Instructions
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AuthorHey, I am Franziska! I have been passionate about cooking and baking since I was a child and I am thrilled to pass on some of my favourite vegan recipes. Archives
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